Compound library / Supplements / Vitamins

NAC (N-Acetyl Cysteine)

Precursor to glutathione, the body's master antioxidant; used clinically for acetaminophen overdose and explored for respiratory and mental health support.

CategorySupplements / Vitamins
Typical routeOral
Half-life~6 hours
Common dose range600-1,800 mg/day, split doses
Typical cycle lengthOngoing or cycled

BioHack Track models NAC (N-Acetyl Cysteine) at a half-life of 6 hours, so every dose you log is decayed against that curve and the app shows what is still circulating — not just what you typed.

Reconstitution

Oral capsule; no reconstitution needed.

Storage

Store at room temperature.

Cautions

Can cause GI upset at higher doses; has a distinct sulfur smell in some formulations.

Track NAC (N-Acetyl Cysteine) in BioHack Track. Half-life, dose range and route come pre-filled from this library — log a dose and the app counts your vial down, models what is in your system, and puts it on the same chart as your labs and body composition.

Others in Supplements / Vitamins

Look up the research

These open a search of each database for NAC (N-Acetyl Cysteine) — they are not citations, and nothing here is evidence for any particular dose. The same links are in the app.

Work it out