Compound library / Supplements / Vitamins
Water-soluble antioxidant vitamin supporting immune function, collagen synthesis, and iron absorption.
| Category | Supplements / Vitamins |
|---|---|
| Typical route | Oral |
| Half-life | ~8-40 minutes at typical plasma concentrations (highly dose-dependent) |
| Common dose range | 500-1,000 mg/day |
| Typical cycle length | Ongoing |
BioHack Track models Vitamin C (Ascorbic Acid) at a half-life of 0.4 hours, so every dose you log is decayed against that curve and the app shows what is still circulating — not just what you typed.
Oral tablet, capsule, or powder; no reconstitution needed.
Store at room temperature, away from light/moisture.
Very high doses can cause GI upset and may increase kidney stone risk in susceptible individuals.
Track Vitamin C (Ascorbic Acid) in BioHack Track. Half-life, dose range and route come pre-filled from this library — log a dose and the app counts your vial down, models what is in your system, and puts it on the same chart as your labs and body composition.
These open a search of each database for Vitamin C (Ascorbic Acid) — they are not citations, and nothing here is evidence for any particular dose. The same links are in the app.
General reference compiled for use inside the app, not medical advice and not a recommendation to take anything. Dose ranges are what is commonly discussed, not a prescription. Talk to a qualified healthcare professional.