Compound library / Cognitive / Nootropic
Naturally occurring amino acid that inhibits the glycine transporter GlyT1, increasing synaptic glycine and enhancing NMDA receptor function; explored for schizophrenia, depression, and cognitive enhancement.
| Category | Cognitive / Nootropic |
|---|---|
| Typical route | Oral |
| Half-life | ~Short, rapidly metabolized |
| Common dose range | 1-4 g/day |
| Typical cycle length | 4-8 weeks |
BioHack Track models Sarcosine (N-Methylglycine) at a half-life of 1 hours, so every dose you log is decayed against that curve and the app shows what is still circulating — not just what you typed.
Oral powder or capsule; no reconstitution needed.
Store at room temperature.
Generally well tolerated; some reports of GI upset at higher doses. May interact with other glutamatergic or glycinergic compounds.
Track Sarcosine (N-Methylglycine) in BioHack Track. Half-life, dose range and route come pre-filled from this library — log a dose and the app counts your vial down, models what is in your system, and puts it on the same chart as your labs and body composition.
These open a search of each database for Sarcosine (N-Methylglycine) — they are not citations, and nothing here is evidence for any particular dose. The same links are in the app.
General reference compiled for use inside the app, not medical advice and not a recommendation to take anything. Dose ranges are what is commonly discussed, not a prescription. Talk to a qualified healthcare professional.