Compound library / Cognitive / Nootropic
Primary bioactive glycoside from Rhodiola rosea (rose root), explored for adaptogenic, anti-fatigue, neuroprotective, and anti-depressant-like effects. Often studied alongside rosavin (the other major Rhodiola compound).
| Category | Cognitive / Nootropic |
|---|---|
| Typical route | Oral |
| Half-life | ~1-3 hours |
| Common dose range | 50-500 mg/day of a standardized Rhodiola extract (containing ~1-3% salidroside), or 15-30 mg isolated salidroside |
| Typical cycle length | 4-8 weeks on / 2-week break |
BioHack Track models Salidroside at a half-life of 2 hours, so every dose you log is decayed against that curve and the app shows what is still circulating — not just what you typed.
Oral capsule or extract; no reconstitution needed.
Store at room temperature.
Generally well tolerated; may interact with MAOIs or psychostimulants. Some people experience insomnia if taken late in the day.
Track Salidroside in BioHack Track. Half-life, dose range and route come pre-filled from this library — log a dose and the app counts your vial down, models what is in your system, and puts it on the same chart as your labs and body composition.
These open a search of each database for Salidroside — they are not citations, and nothing here is evidence for any particular dose. The same links are in the app.
General reference compiled for use inside the app, not medical advice and not a recommendation to take anything. Dose ranges are what is commonly discussed, not a prescription. Talk to a qualified healthcare professional.