Free tool · no download needed
The standard semaglutide, tirzepatide and liraglutide ladders mapped onto real dates from the day you start — every step, the week it begins, and when you reach maintenance.
A planned ramp from a low starting dose to a maintenance dose, usually four weeks per step. It exists to let gastrointestinal side effects settle rather than to reach the target quickly — going up faster is the main reason people stop.
0.25 mg, 0.5 mg, 1 mg, 1.7 mg and 2.4 mg, four weeks at each, which is roughly sixteen weeks to the top. Many people stay at 1 mg or below; the top of the ladder is a ceiling, not a destination.
2.5 mg, then 5, 7.5, 10, 12.5 and 15 mg, again four weeks per step. The 2.5 mg step is a starting dose rather than a maintenance one.
That is normal and common. Set the weeks-per-step higher, or hold where you are — in BioHack Track a titration phase can be extended or paused without disturbing the history behind it.
Yes, and plenty of people do when side effects bite. The app lets you edit a phase or add one, and your logged history stays intact.
Yes. Set the phases once and the schedule advances itself on the right dates, with a reminder before each step change, and the ramp is drawn on a chart against your actual logged doses. Titration is free, not a paid feature.
This does arithmetic on the numbers you enter. It does not recommend a dose. Dosing decisions belong with you and your prescriber.